I don’t know about you, but for me, the last 2 days have been much easier. This no sugar diet is a piece o’ cake. Oh sorry. Don’t think about cake. Sure, I want to gag on every bite of unsweetened plain Greek yogurt and if I see another strawberry I’m going to run screaming …
no sugar
Surviving Day 1 of the Fed Up Challenge
For those of you who are already joining me in the Fed Up Challenge (and for those who are going to start the challenge a little late) I thought I’d share with you how my first day went. 8:00a.m. Lie down after shower and wonder why my stomach hurts. It can’t have anything to do with …
The Sugar Free Diet Shopping List
OK fans of sugar, prepare for battle. Ya, I know I’m supposed to be all supportive and tell you it’s going to be a breeze and rah rah rah with my pom poms but…listen, bros and brosettes. I’m not going to lie to you. If you’re really a sugar addict, this ain’t gonna be fun. …
Impress Your Mother-In-Law Avocado Toast
I’m pretty sure that my mother-in-law was impressed with me long before trying this toast. Yep. I dazzled her many years ago with just my basic presence. I mean, come on – it’s me. I thought she was…ya know…all right. Totalllly kidding. She had me at hello. She is hands down the best mother-in-law a …
10-Day No Added Sugar Challenge a.k.a. Fed Up Challenge
UPDATE: New challenge starting January 11, 2016! Go here for the official announcement, but the rules for the challenge are on this page. Let’s do this! Here we discuss the rules of the challenge. Whoo hooo! Am I seriously excited about not having sugar? After learning more about sugar addiction and the Fed Up Challenge, I …
10-Day No Added Sugar Challenge a.k.a. Fed Up ChallengeRead More
Are You A Sugarholic? Breaking the Sugar Addiction
Hi, my name is Deanna and I’m a sugarholic. You: Hi Deanna!!! [Cheering and applause appreciated. An Arsenio Hall “roo, roo, roo” fist pump is acceptable, as well.] So here’s the deal. I’ve gained a liiitttlllle weight. Like a smidge (if a smidge equals a few pant sizes and I’m pretty sure it does). I’ve …