Mobile Menu

  • Home
  • Recipes
    • Appetizers
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Vegetarian
    • Desserts
  • Tips & Tricks
  • Sugar Free
  • Life
  • About
  • Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Kitchen Snob

  • Meet The Kitchen Snob
  • Home
  • Recipes
    • Appetizers
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Vegetarian
    • Desserts
  • Tips & Tricks
  • Sugar Free
  • Life
  • About
Home » Recipes » Marinated Vegetable Salad

Marinated Vegetable Salad

April 24, 2014 //  by The Kitchen Snob 14 Comments

Share for instant karma!

2778 shares
  • Share9
  • Tweet
Jump to Recipe·Print Recipe

I’m pretty excited to share this recipe with you! Here’s why:

June 2000: I was single in the city. (Except for my then jerky boyfriend but let’s just pretend that didn’t happen, m’kay?) My Cooking Light magazine arrived on my Los Angeles smog infested doorstep [cough], I saw this Marinated Vegetable Salad recipe and knew it was fate. Serious, dramatic, life altering fate.

Side view of a thinly sliced vegetables piled high on a white plate with vinaigrette dressing with text Marinated Vegetable Salad

2001 – 2004: The boyfriend? Gone. Whew. The recipe? I still love.

Although this is a perfect Spring and Summer recipe, I made this vegetable salad every Thanksgiving. I know it’s not very traditional, but I thought it was a perfect contrast to all the heavier, fattening foods we’d be eating. And it was always a hit with guests at any gathering.

2005 – 2007: I met The Hungry Husband♥. Marinated Vegetable Salad and I grew apart. It happens sometimes. I know – it’s like – so sad.

top view of bowls of julienned carrots and zucchini

2008: I started missing good ol’ veggie salad. And where did I put that recipe???

Luckily, I kept every Cooking Light magazine I received in these cute Ikea magazine holders. (Yes, I have a problem.) I had planned on getting all Martha Stewart-like and was going to paint and bedazzle these babies. As you can see, they’re still as bare and plain as the day I bought them umpteen years ago.

side view of wood magazine holder with frayed old Cooking Light magazines

I have a Cooking Light magazine hoarding problem. This is just a small fraction of them. Is there a support group for this?

One would think I would be able to find this recipe pretty easily in a stack of a gazillion magazines. But no.

2008 – 2013: I searched endlessly for the coveted vegetable salad recipe. Racked my brain – still nothing. Internet search kept turning up empty. I almost started losing hope. I said almost.

April 2014: Through the power of faith, the belief that dreams do come true, and many, many hours of searching during late night cookie eating escapades, I found the recipe!

[Cue: soap opera music – the kind they play when long lost loves are reunited in slow motion]

top view of chopped vegetable salad on a white plate with a fork

And that’s why I’m thrilled to share this with you. Now you can try this oldie but goodie recipe and grow your own obsession for it. Just don’t lose it, okay?

[note note_color=”#b9bc4d” text_color=”#ffffff” radius=”16″]This vegetable salad has a slight crunch to it and, after a couple of hours marinating, the tangy red wine vinaigrette soaks into the veggies making this dish nothing short of tastylicious. [/note]

silver fork holding a bite of vegetable salad with the remainder of what's left on plate blurry in the background with a napkin
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Marinated Vegetable Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: The Kitchen Snob adapted from Cooking Light Magazine
Print Recipe
Pin Recipe

Ingredients

Scale
  • 3 cups julienne-cut carrots (I used pre-cut bagged carrots but you can cut them yourself)
  • 2 cups julienne-cut zucchini (you can leave skin on, if you prefer)
  • 1 cup vertically sliced red onion (julienne-cut)
  • 1/2 cup julienne-cut red bell pepper (seeded)

Dressing

  • 1/4 cup red wine vinegar
  • 2 tablespoons finely grated fresh Pecorino Romano or Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon olive oil
  • 1 tablespoon water
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper

Instructions

  1. Place carrots in a microwave-safe dish and cover with plastic wrap. Microwave on HIGH for 1 1/2 minutes, or until crisp-tender. Remove from microwave immediately and remove plastic wrap. Set aside and let cool.
  2. Place zucchini in a microwave-safe dish and cover with plastic wrap. Microwave on HIGH for 1 1/2 minutes, or until crisp-tender. Remove from microwave immediately and remove plastic wrap. Set aside and let cool.
  3. In large bowl, combine carrot, zucchini, onion, and bell pepper. Toss together.
  4. In small bowl, combine ingredients for dressing (vinegar through the end of the list) and whisk together.
  5. Pour dressing over vegetables and toss together to coat.
  6. Cover salad with plastic wrap and marinate in refrigerator for 2-3 hours. Toss once half-way through marinating time, if possible.
  7. Toss once again right before serving and serve cold.

Notes

More great recipes at www.thekitchensnob.com

Did you make this recipe?

Tag @thekitchensnob on Instagram

Share for instant karma!

2778 shares
  • Share9
  • Tweet

More Recipes You May Like

Collage of various summer party recipes like cucumber salad and popsicles with text that says 10 Recipes for Your Labor Day Shenanigans

10 Recipes for Your Labor Day Party Shenanigans

brown wooden bowl filled with thinly sliced marinated red onions

Peruvian Style Salsa Criolla

Seared chicken thighs and lemon slices with chopped basil in a green stock pot

Instant Pot Lemon Garlic Chicken

pumpkin banana bread loaf drizzled with cinnamon glaze on a clear platter with pine needles in the background

Pumpkin Banana Bread with Cinnamon Glaze

Cinnamon Explosion Muffins

Piles of cucumber, tomatoes, and red onion dressed with a red wine vinaigrette on a green plate

10 Summer Pool Party Recipes to Dive Into

side view of heaping pile of julienned vegetables mixed with vinaigrette dressing with text 10 Spring Recipes You Need to Make Right Now

10 Spring Recipes You Need To Make Right Now

Costa Rican Inspired Breakfast

Costa Rican Inspired Breakfast

Sugar Free January

Join Me for a Sugar-Free January!

Pumpkin Pie Ice Cream Pops with Whipped Cream & Gingersnap Swirl - creamy and delicious!

Pumpkin Pie Popsicles with Gingersnap Swirl

Perfect Fried Plantains

Perfect Fried Plantains

Pico de Gallo (Salsa Fresca) recipe is a perfect topping to many dishes. Make it mild or spicy!

Pico de Gallo Recipe (Salsa Fresca)

Previous Post: «Spicy Chicken Lettuce Wraps - thekitchensnob.com Spicy Chicken Lettuce Wraps
Next Post: How To Pound And Flatten Chicken How To Pound Chicken Breast - thekitchensnob.com»

Reader Interactions

Comments

  1. Shirley Vestal

    November 9, 2017 at 6:40 AM

    Can this be made a day or two ahead or does it get soggy?

    Reply
    • The Kitchen Snob

      November 9, 2017 at 9:09 AM

      Hi Shirley. Yes you can make it ahead. Just wait until the day of to toss it with the dressing.

      Reply
  2. mel

    June 23, 2014 at 11:57 AM

    Hi! This recipe looks delicious! I would like to know if you have ever seen pre-cut julienned zucchini at the grocery store… If not, is there a special tool that you use to julienne all the veggies?

    Reply
    • The Kitchen Snob

      June 23, 2014 at 3:32 PM

      I have seen them at the store in longer strips. However, they are a bit thicker than I cut myself. I know they sell tools to do this like this one. I just use a knife. I cut my zucchini into round slices, like you would for cucumber salad, then I lay the slices down (maybe stack them 3 high) and cut them into strips from there. Hope that makes sense. If not, feel free to ask more questions!

      Reply
  3. Rachel (teacher-chef)

    June 23, 2014 at 8:11 AM

    YUM – I love a good veggie salad, thank you for finding the recipe (and now publishing it so it is here forever and all you do have to is search the blog archives, one of my favorite things about having a blog)! This would be an out of this world healthy pot-luck dish too! YUM!!

    Reply
    • The Kitchen Snob

      June 23, 2014 at 9:12 AM

      Thanks for your comment, Rachel. Yep, I once made this for a pot-luck and it was a hit. It even converted some non-veggie lovers!

      Reply
  4. Shareba @ In Search Of Yummy-ness

    May 26, 2014 at 9:49 PM

    This looks so fresh and delicious! Thanks for sharing this at the Good Food Friday link party 🙂

    Reply
    • The Kitchen Snob

      May 27, 2014 at 4:22 PM

      Thanks for your comment and visit!

      Reply
  5. Cheryl Kreitlow

    April 26, 2014 at 2:46 PM

    How many servings is this recipe? Thanks.

    Reply
    • The Kitchen Snob

      April 26, 2014 at 5:39 PM

      It yields 7 servings with each serving being 1 cup. Personally, if I was serving 4 people, I would still make the full batch in case someone wants a little more. But we are big eaters over here 🙂

      Reply
  6. Betsy Girl

    April 24, 2014 at 10:11 PM

    Mmm, you made it sound so good, I’m going to make it this weekend! Can’t wait to try it.

    Reply
    • The Kitchen Snob

      April 25, 2014 at 7:51 AM

      Great – let me know what you think.

      Reply
  7. The Kitchen Snob

    April 24, 2014 at 8:38 PM

    I gotta tell you, The Hungry Husband was very leery of this dish (veggies don’t go well with his strict pizza diet). I only asked that he take one bite just to try it. His final thoughts: He loves it, too!

    Reply
  8. Gardengirl

    April 24, 2014 at 7:14 PM

    This just sounds delicious! I think you were right. It
    WOULD be a nice, crunchy salad with a heavy holiday
    meal. Going to make it soon!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hello fellow food snobbies!

Is it a crime to want food to taste so amazing that my eyeballs roll back? If it is, report me to the snob police. But check out some recipes before you do! Read more about me...

Summer Recipes

Marinated Cucumber Salad

Marinated Cucumber Salad #easy #vegetarian #side

Spaghetti With Brie, Tomato, And Basil

A delicious brie recipe! Spaghetti With Brie, Tomato, and Basil - thekitchensnob.com #recipe #pasta #brie

Marinated Vegetable Salad

Marinated Vegetable Salad with red wine vinaigrette - thekitchensnob.com #recipe #salad

Honey Lime Cilantro Sauce

Honey Lime Cilantro Sauce - this recipe is great with pork, chicken, steak, and on salads!

Southern Sweet Tea Pick-Me-Up Popsicles

Southern Sweet Tea Pick-Me-Up Popsicles - a refreshing frozen treat! Also gives you a little caffeine for energy.

Subscribe to The Kitchen Snob

Sign up now to receive free updates delivered to your inbox!

Recently on the Blog

  • 10 Recipes for Your Labor Day Party Shenanigans

    10 Recipes for Your Labor Day Party Shenanigans

    August 17, 2021
  • My Stress Has Its Own Lockdown

    My Stress Has Its Own Lockdown

    March 23, 2020
  • Peruvian Style Salsa Criolla

    Peruvian Style Salsa Criolla

    February 17, 2020
  • Instant Pot Lemon Garlic Chicken

    Instant Pot Lemon Garlic Chicken

    January 16, 2020
  • 10 Last Minute Gift Ideas for People Who Love to Cook

    10 Last Minute Gift Ideas for People Who Love to Cook

    December 18, 2019

Search

Copyright © 2025 The Kitchen Snob Privacy Policy
  • 9Facebook
  • Twitter
  • Pinterest
Side view of a piled high salad with strips of zucchini, red bell peppers, red onions, and carrots