Mobile Menu

  • Home
  • Recipes
    • Appetizers
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Vegetarian
    • Desserts
  • Tips & Tricks
  • Sugar Free
  • Life
  • About
  • Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Kitchen Snob

  • Meet The Kitchen Snob
  • Home
  • Recipes
    • Appetizers
    • Breakfast
    • Main Dishes
    • Side Dishes
    • Vegetarian
    • Desserts
  • Tips & Tricks
  • Sugar Free
  • Life
  • About
Home » Recipes » Side Dishes » Mashed Butternut Squash with Cinnamon and Garlic

Mashed Butternut Squash with Cinnamon and Garlic

October 18, 2015 //  by The Kitchen Snob 6 Comments

Share for instant karma!

44 shares
  • Share
  • Tweet
Jump to Recipe·Print Recipe

This roasted mashed butternut is the perfect side dish for any meal! Both sweet and savory, it’s made with cinnamon and garlic for an amazing flavor that will surprise you. With a few simple ingredients, you can make this squash recipe any time of the year.
Mashed Butternut Squash on a black plate with cinnamon sprinkled on top with fall leaves blurred in the background

My husband was afraid to try this because he didn’t think he liked butternut squash and nothing makes me happier than proving him wrong. 😉 Mission accomplished. He’s now a fan.

Out here in Pennsylvania, we’ve reached freezing overnight temperatures and it’s time for us to mumble a small prayer into our pumpkin spiced lattes (or shots of tequila, whathaveyou) that we make it through another brutal winter. For you Southwesterners (my homies), you can join us by praying that you at least get a slight cool breeze at some point before January.

We have all our winter grumbles: Too much winter. It’s too hot for winter. Why did I buy a red coat that doesn’t go with anything? #realproblems

This mashed butternut squash recipe is easier to make than you’d think.

Cut the squash in half. Sprinkle with a few ingredients you probably already have in your pantry. Roast. Mash. Devour.

Butternut squash cut in half with sprinkled brown sugar and cinnamon on top with little pats of butter on foil

I wanted to bring out the natural buttery flavor of the squash but I also wanted to go for a sweet & salty taste with just a touch of spice. Bring on the cinnamon! I was a little afraid to add garlic to the sweet cinnamon taste but the results were amazing!

Top view of a pile of mashed butternut squash on a black plate with a silver spoon and some fall leaves on the table

How to roast butternut squash:

Slice it in half lengthwise and then scoop out the seeds and pulp. It’s just like carving a pumpkin but only takes a minute.

Butternut squash cut in half with the seeds still inThen you place it face up on a baking sheet and sprinkle it with salt, pepper, dark brown sugar, and some pats of butter. No real science here, you just throw it on!

Two halves of butternut squash on tinfoil topped with cinnamon, brown sugar, and pats of butterThen you roast it for about 40 minutes, depending on the size of your squash. Little squash = short amount of time. Big squash = you get it.

If you’re making this for Thanksgiving dinner, you can do the roasting the night before and then make the mash the day of. Easy, right?

Two halves of butternut squash on tinfoil completely roasted with melted butter on topThis is what it looks like when it’s done roasting. I wanted you to see it so you won’t think this is a burnt look. This looks juuusst right.

Let it cool, scoop out the butternut squash away from the skin, then mash it up up with some seasonings, and voila…mashed butternut squash!

Winter is all better now.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Mashed Butternut Squash with Cinnamon and Garlic


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: The Kitchen Snob
  • Total Time: 50 minutes
  • Yield: 2 cups 1x
Print Recipe
Pin Recipe

Ingredients

Scale
  • 1 butternut squash*, cut in half lengthwise
  • 2 1/2 tablespoons butter, divided
  • Salt
  • Fresh ground black pepper
  • 2 teaspoons packed dark brown sugar
  • 1 tablespoon heavy cream
  • 1/4 teaspoon ground cinnamon
  • 1 fresh clove garlic, finely minced
  • 1/2 teaspoon 100% pure maple syrup (so snobby)

Instructions

  1. Preheat oven to 400°.
  2. Place the squash halves face up on a baking sheet. Sprinkle with salt, pepper, and dark brown sugar. Take a pat of butter and break it into pieces and put on 1 half of the squash. Repeat another pat of butter on the other half.
  3. Roast squash for approximately 30-45 minutes. Squash is done when you can easily poke the tip of a knife through it. It should feel soft and not give the knife any resistance.
  4. Let squash cool to the touch and then scoop out the squash away from the skin with a large spoon. You can mash it at this point or you can store it in a plastic container in the fridge until the next day.

The Mashing

  1. Microwave the squash until hot.
  2. Add 1 1/2 tablespoons butter, cream, cinnamon, maple syrup, garlic, and 1/2 teaspoon salt. Mix together with an electric hand mixer or hand mash together until creamy. Add additional salt or butter to taste.
  3. Store up to 2 days in refrigerator.

Notes

*The squash I used for this recipe was about 1.5 lbs. If you use a larger squash, increase the other ingredients as necessary, otherwise the recipe might taste too bland.

More great recipes at www.thekitchensnob.com

  • Prep Time: 10 min
  • Cook Time: 40 min

Did you make this recipe?

Tag @thekitchensnob on Instagram

Looking for more recipes for fall? Check ’em out…

Pumpkin Banana Bread with Cinnamon Swirl
Cheesy Scalloped Potatoes with Fontina & Gruyere
Cranberry Apple Sauce
Mashed Potatoes with Caramelized Shallots
Fall Spiced Cranberry Muffins with Tangerine Glaze
The Greatest Pumpkin Pie – seriously!
Pumpkin Pie Cream Cheese Spread
Kicked Up Cranberry Upside Down Cake
Pumpkin Pie Ice Cream Pops with Whipped Cream & Gingersnap Swirl

Share for instant karma!

44 shares
  • Share
  • Tweet

More Recipes You May Like

Collage of various summer party recipes like cucumber salad and popsicles with text that says 10 Recipes for Your Labor Day Shenanigans

10 Recipes for Your Labor Day Party Shenanigans

brown wooden bowl filled with thinly sliced marinated red onions

Peruvian Style Salsa Criolla

Seared chicken thighs and lemon slices with chopped basil in a green stock pot

Instant Pot Lemon Garlic Chicken

pumpkin banana bread loaf drizzled with cinnamon glaze on a clear platter with pine needles in the background

Pumpkin Banana Bread with Cinnamon Glaze

Cinnamon Explosion Muffins

Piles of cucumber, tomatoes, and red onion dressed with a red wine vinaigrette on a green plate

10 Summer Pool Party Recipes to Dive Into

side view of heaping pile of julienned vegetables mixed with vinaigrette dressing with text 10 Spring Recipes You Need to Make Right Now

10 Spring Recipes You Need To Make Right Now

Costa Rican Inspired Breakfast

Costa Rican Inspired Breakfast

Pumpkin Pie Ice Cream Pops with Whipped Cream & Gingersnap Swirl - creamy and delicious!

Pumpkin Pie Popsicles with Gingersnap Swirl

Perfect Fried Plantains

Perfect Fried Plantains

Pico de Gallo (Salsa Fresca) recipe is a perfect topping to many dishes. Make it mild or spicy!

Pico de Gallo Recipe (Salsa Fresca)

Lomo Saltado - a Peruvian beef stir-fry with bold flavors. Top with Peruvian Green Sauce or Salsa Criolla - one of my favorite dishes from El Pollo Inka

Lomo Saltado – Peruvian Beef Stir Fry

Previous Post: «Breakfast Bruschetta is perfect for a brunch or a large gathering where people can add their own toppings Breakfast Bruschetta
Next Post: Our Favorite Food Blogs Our Favorite Food Blogs»

Reader Interactions

Comments

  1. Libby

    July 28, 2019 at 1:36 PM

    This is so good! Perfect comfort food. I’m going to make this again this Thanksgiving.

    Reply
  2. Gardengirl

    January 24, 2016 at 10:56 AM

    I DID make this for our holiday party for one of our quilt groups and everyone enjoyed it! It turned out great and has a wonderful flavor! Thanks!

    Reply
  3. Pamela @ Brooklyn Farm Girl

    October 22, 2015 at 11:33 AM

    What a beautiful Fall recipe. I don’t have butternut squash enough in my life, actually I pretty much never do, so thanks for the opportunity to add something new to my recipe list!

    Hope you’re doing well, love seeing new posts from you. 🙂

    Reply
    • The Kitchen Snob

      October 25, 2015 at 2:05 PM

      Hi Pamela! I’m doing great! Now that I made my first recipe, I want to eat more of it.

      Reply
  4. Gardengirl

    October 19, 2015 at 6:42 PM

    I would have also said (like your Hungry Husband), that I did not like butternut squash…however…that looks SO GOOD that I AM going to try it! Also I love the fall leaves…so leave them in there!!!!

    Reply
    • The Kitchen Snob

      October 20, 2015 at 10:53 AM

      Thanks, Gardengirl! I’ll be curious to hear what you think.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hello fellow food snobbies!

Is it a crime to want food to taste so amazing that my eyeballs roll back? If it is, report me to the snob police. But check out some recipes before you do! Read more about me...

Summer Recipes

Marinated Vegetable Salad

Marinated Vegetable Salad with red wine vinaigrette - thekitchensnob.com #recipe #salad

Spaghetti With Brie, Tomato, And Basil

A delicious brie recipe! Spaghetti With Brie, Tomato, and Basil - thekitchensnob.com #recipe #pasta #brie

Marinated Cucumber Salad

Marinated Cucumber Salad #easy #vegetarian #side

Kiwi Lime Ice Cream

Kiwi Lime Ice Cream - so refreshing! Also a great soft serve ice cream recipe.

Herbed Basmati Rice

Herbed Basmati Rice recipe - thekitchensnob.com

Subscribe to The Kitchen Snob

Sign up now to receive free updates delivered to your inbox!

Recently on the Blog

  • 10 Recipes for Your Labor Day Party Shenanigans

    10 Recipes for Your Labor Day Party Shenanigans

    August 17, 2021
  • My Stress Has Its Own Lockdown

    My Stress Has Its Own Lockdown

    March 23, 2020
  • Peruvian Style Salsa Criolla

    Peruvian Style Salsa Criolla

    February 17, 2020
  • Instant Pot Lemon Garlic Chicken

    Instant Pot Lemon Garlic Chicken

    January 16, 2020
  • 10 Last Minute Gift Ideas for People Who Love to Cook

    10 Last Minute Gift Ideas for People Who Love to Cook

    December 18, 2019

Search

Copyright © 2025 The Kitchen Snob Privacy Policy
  • Facebook
  • Twitter
  • Pinterest